We Are Hour 7

Our aim is to provide a team of ultra-distance runners with an elite-level support network similar to that enjoyed by leading Olympic athletes. We employ cutting-edge science in physiology, nutrition and mental performance to help our athletes reach their true potential. Together we are stronger.

Athlete in GB team for European 24-Hour Championships 18 Sep 2022
Men’s top 10 at Trofeo Kima extreme skyrace 28 Aug 2022
Three athletes in GB team at World 100km Championships 27 Aug 2022
Men’s Winner Gloucester 50k 9 Jul 2022
Women’s winner Ultra Trail Snowdonia 2 Jul 2022
Women’s and Overall Winner Grand Union Canal Race 4 Jun 2022
Age group World Record for 100-miles 23 Apr 2022
Women’s 100-mile British Record 23 Apr 2022
National 100km men’s podium 3 Apr 2022
National 100km women’s champion 3 Apr 2022
Men’s Winner Barry 40-Mile 6 Mar 2022

The Team

Whether they are running for a few hours on the road, for a day on the track or for hundreds of miles in the mountains, all our athletes have the potential to run with the best in the world at their event. And they are all driven by a passionate desire to learn, improve and support their teammates.

Latest News

Hour 7 Running News - Ollie Garrod selected for England

Ollie Garrod selected for England



3 Feb

Hour 7 Running News - Damian Carr's Favourite Kit

Damian Carr's Favourite Kit



16 Jan

Hour 7 Running News - Founders in the Lab

Founders in the Lab



20 Dec


Subscribe to stay updated