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Altitude Camp Lactate Testing

At the Hour 7 altitude camp, team physiologist Dr Jamie Pugh joined us and as part of his visit, he conducted some in the field lactate testing. The athletes that tend to race on the road and track did their testing whilst doing a session on the road and the athletes that race on trail and in the mountains did their testing during a hill session on the trail. Top international trail runner Hayden Hawks joined us for the testing.

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